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(352) 396-4877

Kristin Churchill, LMT is Conveniently Located at:
Bay Street Wellness
2430 South Bay St • Eustis, FL 32726

Nov
03
2015

Like You Really Need One, But Here Are 10 Reasons Why You Should Get A Massage!

why you should get a massageOh yes, a massage feels oh so good! A good massage can reduce stress and melt your troubles away. There are so many reasons to treat yourself to a relaxing massage and we came up with 10 of our most favorite reasons to make you book one today.

Improves Circulation- A massage can get your blood flowing literally. It pretty much jump starts your circulatory system into high gear by moving oxygen rich blood through all parts of the body promoting healing and moving out metabolic waste.

Improves Posture- It corrects muscles moving them into the correct position and help resist any  unnatural movement and positions.

Relaxes tired muscles- Tight and strained muscles are the number one cause of back pain and jut one massage can loosen them up to relieve tension and pain. 

Lowers Blood Pressure- It has been proven that a massage can reduce both diastolic and systolic blood pressure. 

Improve Flexibility- Loosing the muscles improve movement and fluidity throughout the body.

Relieves Headaches- Massages loosens muscles in the upper back and neck that trigger muscle spasms that cause headaches. 

Helps You Breathe Easier- A chest massage loosens any tight muscles that may reconstructing air flow to the lungs. 

Break Up Old Scar Tissue- An old injuries with harden scars can be loosened and broken up with a proper massage. 

Strengthens The Imune System- Scientific studies have shown all the benefits of a massage can make you healthier an strengthen your immune system.

You Feel AWESOME Afterwards!- Getting a massage is the most natural way to promote the production of our bodies' natural "happy chemicals" Serotonin, Oxytocin, and Endorphins. The result leaves you floating on air for the rest of the day!

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